Protecting Your Hair From Chlorine

In Arizona, a swimming pool is almost a necessity if you are going to spend anytime outdoors. But for many, the chlorine in the water can damage or even change the color of their hair. But there are a few steps you can take to help avoid damage to your hair that chlorine.

Step 1: If possible, rinse your hair in the shower before getting in the pool. If your hair is “filled up” with tap water it won’t be able to absorb as much chlorinated pool water.

Step 2: Apply a thorough coating of a hair serum to your dripping wet hair, paying special attention to the ends. The serum will help protect your hair from friction while your swim. Choose an inexpensive serum like John Frieda Frizz-Ease Original Serum, $7.50.

Step 3: (Optional) Put on a swim cap. Many swim caps are so tight that they pull your hair out when you take them on and off. Try a Speedo Silicone Swim Cap, $7.99. If a swim cap causes you to lose hair, don’t use it. Just let your strands hang free instead.

Step 4: After you swim, rinse your hair with tap water again. It’s best to wear a hat if you plan to stay in the sun after you exit the pool.

Step 5: Always shampoo your hair after you’re done swimming for the day. It’s important to use a shampoo that gets rid of chlorine and mineral build up. If your regular shampoo contains EDTA or Phytic Acid it will provide thorough enough cleansing. If your regular shampoo doesn’t contain EDTA or Phytic Acid, buy UltraSwim Chlorine Removal Shampoo, $15.21 for a pack of 4 ($4.99 each MSRP) for pool days.